Frying & Fried Foods

Fried chicken is a beloved comfort food enjoyed by millions around the world, known for its crispy golden crust and juicy, flavorful meat. Whether served at family dinners, picnics, or fast-food joints, its irresistible appeal often sparks curiosity about what goes into making this classic dish—not just in terms of ingredients and technique, but also…

When it comes to building a balanced diet, protein often takes center stage as an essential nutrient for muscle repair, energy, and overall health. Among the many protein-rich foods available, chicken cutlets have become a popular choice for those seeking a tasty yet nutritious meal option. But just how much protein does a chicken cutlet…